Recovery Enhanced with WATTS’UP® Citrus Extract, New Consumer Study Shows
In a recent consumer study, WATTS’UP® – our proprietary citrus flavonoid extract – demonstrated a positive effect on recovery in a group of trained kickboxers.
Study Design
Over the course of 7 days, 10 well-trained kickboxers supplemented daily with effervescent tablets containing WATTS’UP®. The aim was to assess recovery following intense physical exercise. For full details, download the consumer study here.
Promising Results Already After a Week
The results were clear: after just one week of supplementation, participants showed significantly faster heart rate recovery compared to their baseline performance without WATTS’UP®. This suggests that the citrus extract may help support faster recovery following high-intensity effort.
For full results and graphs, download the study here.
This study adds to the growing body of evidence supporting WATTS’UP®’s role in performance nutrition — not only in power capacity, as shown in previous clinical trials, but now also in recovery dynamics among strength and power athletes.
